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Archive for September, 2013

Snack: potato onion bread

Snack: potato onion bread

onion potato balls Ingredients: 2 large potatoes Half an onion 100g ground pork 1 egg 1 little flour, 1 fried dough At granules, ground pepper Method: Potatoes are peeled, sliced​​, cooked the pot. Take potatoes, crushed. Diced onion. So little oil in a frying pan heat, add onion and stir-fry mince general, little sprinkle granules […]

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Sweet Potatoes

Sweet Potatoes

Sweet potatoes are rich in foods of manganese , calcium , vitamin A and vitamin , B , choline … Dried potatoes contain substances that the body is very precious to resist fatty vitamins . If the lack of this vitamin can lead to metabolic liver disorder , hepatic steatosis , cirrhosis . Leaf vegetable […]

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